Weight Loss Training at Torque Fitness in Mysore
Losing weight isn’t just about burning calories — it’s about building the right habits, following a structured plan, and training in an environment that keeps you consistent.
At Torque Fitness, we offer professional weight loss training in Mysore designed for beginners, working professionals, and anyone looking to reduce fat safely and sustainably. If you’re just starting your fat loss journey, our trainers also recommend following proper weight loss tips for beginners in Mysore to avoid injuries and stay consistent.
Our gym, located in Gokulam, helps members from nearby areas achieve real results through personalized workouts, expert guidance, and a motivating training atmosphere.
Why Choose Torque Fitness for Weight Loss?
Not all gyms are built for effective weight loss. What makes Torque Fitness different is our result-oriented approach, not random workouts.
Here’s why members choose us for weight loss training:
- Structured fat-loss workout programs
- Certified and experienced trainers
- Balanced mix of cardio, strength, and functional training
- Clean, hygienic, and well-maintained gym environment
- Guidance for long-term lifestyle changes, not crash results
Our focus is on healthy fat loss while preserving muscle, so your body looks fit, strong, and energetic — not weak or exhausted.
Our Weight Loss Training Approach
At Torque Fitness, weight loss training is planned, progressive, and personalized.
Cardio Training for Fat Burn
We use treadmills, cycling machines, cross trainers, and HIIT-based cardio sessions to improve calorie burn and heart health.
Strength Training for Metabolism
Strength training plays a crucial role in weight loss. By building lean muscle, your body burns more calories even at rest.
Functional & Core Workouts
Functional training improves overall movement, balance, and core strength while increasing fat loss efficiency.
Personalized Workout Plans
Every member has a different body type and fitness level. Our trainers design plans based on:
- Current fitness level
- Weight loss goals
- Age and flexibility
- Training consistency
Who Is This Weight Loss Program Ideal For?
This program is suitable for:
- Beginners starting their fitness journey
- People struggling with stubborn fat
- Working professionals with limited time
- Individuals returning to fitness after a break
- Anyone looking for safe and sustainable weight loss
Whether your goal is to lose a few kilos or make a complete lifestyle transformation, we guide you step by step.
Weight Loss Training Near Gokulam & Surrounding Areas
Torque Fitness is conveniently located in Gokulam, making it easily accessible for members from nearby areas such as:
- Vijayanagara 1st Stage
- Vijayanagara 2nd Stage
- Vani Vilas Mohalla
- Kumbara Koppal
- Jayalakshmipuram
- Hebbal 1st Stage
- Yadavagiri
- Mettagalli
If you’re searching for a reliable gym for weight loss near your area, Torque Fitness is a trusted choice.
Trainer Support & Motivation
Weight loss becomes easier when you’re not doing it alone.
Our trainers continuously:
- Track your progress
- Correct your workout form
- Adjust training intensity
- Keep you motivated and consistent
This hands-on guidance helps avoid injuries and ensures steady improvement.
Start Your Weight Loss Journey at Torque Fitness Today
f you’re serious about losing weight the right way, Torque Fitness is here to help.
Join a gym that focuses on results, safety, and long-term fitness.
📍 Located in Gokulam, Mysore
📞 Contact us today to start your weight loss training journey. Call: 0821-3552159 or Whatsapp: 9448214264